Lessons From Home: On What Social-Distancing Has Taught Me

I’ve learned a lot lately. A lot about the world, a lot about my friends, a lot about Jesus, a lot about myself. If you’re like me–which I hope you are–you have been at home and having lots and lots more time to yourself, which also means lots and lots of more time to learn. … More Lessons From Home: On What Social-Distancing Has Taught Me

Be Kind To Yourself: On Practicing Self-Care In Quarantine

My world is upside-down at the moment. And I bet yours is, too. Due to the coronavirus situation, both of my jobs are on pause and I am holed up in my studio apartment alone. I have had some extra time on my hands, which has been nice but also strangely intimidating. During this whole … More Be Kind To Yourself: On Practicing Self-Care In Quarantine

The Mental Illness Discussion: Words That Hurt & Words That Help

Discussing mental health can be a touchy subject. But it doesn’t have to be. I believe the more open we are with mental health and mental health struggles, the better we can understand and serve one another as we all seek wellness. In my experience with bipolar depression and anxiety, there are some buzz words … More The Mental Illness Discussion: Words That Hurt & Words That Help